Desks. Monday , October 23rd , 2017 - 06:00:34 AM
In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
One option to curtail this sitting problem is the standing desk. A standing desk allows you to stand at your desk, with your computer and keyboard raised up to the standing position. Using a standing desk is far healthier than sitting, and will also burn up to three times as many calories.
For completely mobile workers or those of us that spend most of our time on laptops, standing more frequently is simplified with the use of a portable standing laptop desk. There are several varieties of these portable laptop desks to choose from. If you prefer to type directly on your laptop, look for a simple portable standing laptop desk that elevates laptops and also has a panel to adjust the screen angle.
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