pprk. Desks. July 26th , 2017.
Monitor Arms. If you have a desktop computer at your desk, you will soon notice that a great addition to height adjustable workstations is a monitor arm that is specifically designed to hold your computer monitor. The great thing about these arms is that they can move not only up and down, but side to side as well. If you mount your monitor on one of these arms, you will not have to worry about carefully moving it when you switch between sitting and standing at your desk as it is designed to help you do the job quickly and easily.
Back pain commonly occurs while sitting due to the strain poor posture places on the lower back. Even for people with a developed core muscle group, the abdominal muscles eventually give out during an 8-hour day of sitting, leaving the lower back muscles with the brunt of the work. When standing, your lower back muscles are assisted not only by stomach muscles, but by muscles of the pelvis, buttocks and legs to support the upper body`s weight.
Great Accessories For Your Standing Desk. If you have decided to get one or several standing desks for either your home or entire office, you are off to a good start. But if you want to get even more out of your stand up desks you should know that there are several accessories available, both those designed specifically to be used with this type of desk and for workplaces in general, that can make your work experience even better. Here are some of the top accessories that can help you get the most out of your new standing desk without spending too much money.
Different Designs of the Chair for the Standing Desk. Chairs for standing desks are now being created so that the chair has width of the desk that it was created to accompany. These chairs are designed so that they allow flexible movement. This allows the body to sit comfortably during use. There are a variety of extents to which these chairs are made in regards to support. Some chairs offer the same amount of support as an original chair. Some offer the amount of support that it takes to be leaned on. The price range of these chairs also varies. Listed below are some of the most popular designs of these chairs. The standard criteria to which these chairs have been selected are also listed below.
In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
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