pprk. Desks. October 14th , 2017.
Sales people often like to stand when making phone calls and pitching to prospective clients, so speak to sales people that you know to see how they adapt to standing at work. It takes a few weeks to get used to the standing desk. Once you are used to it you won`t even realise you are standing anymore.
Anti-Fatigue Mats. Anyone who uses standing desks should seriously consider an anti-fatigue mat. These mats are designed to help provide cushioning for your feet which will in turn greatly help your body. These mats are designed to be used in any work environment where you will be standing for any length of time so they are ideal accessories for stand up desks. They work by not only providing cushioning but also a gentle rebound that will encourage you to move your leg muscles, helping the blood flow and reducing the effort your heart needs to take to do its normal functions.
If you prefer to use a laptop with a separate keyboard and mouse pad, opt for a portable standing laptop desk that will both elevate your laptop to eye-level and provide an additional secure platform to support your laptop and mouse. Using a separate keyboard can be a good idea for laptop users as most laptop keyboards are too small and promote the unnatural, inward shoulder rotation. Also, the use of a separate keyboard can allow users to elevate laptops to a higher, more natural position that promotes proper standing posture.
Tips on Choosing a Standing Desk. Obesity and heart disease are two of the top killers among Americans today. Both of these diseases can be linked to a poor diet and lack of exercise. In today`s environment, we spend most of our time sitting at home, or at the office, and don`t spend enough time being active and moving. Sitting for too long has become a major problem. In fact, many medical professionals are now talking about `sitting disease.` Sitting for too long not only can cause us an early death, but our quality of life can suffer as well. When we sit in the same place for too long, our muscles begin to atrophy. This can lead to serious injuries if we aren`t careful.
When sitting, you can use it to prop up your feet but the real benefits are seen when you are standing. If your feet begin to get tired or you simply feel you need to reposition but remain standing, you can simply place one of your feet on top of the foot stool, which is a very natural position for most people, and will help you stay mobile, increasing your energy and productivity.
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