Desks. Thursday , October 12th , 2017 - 03:53:36 AM
When coupled with frequent movement, standing desks offer workers and students an easy way to prevent and resolve back pain. Talk with your employer about creating a more ergonomic work environment.
Good Tips for Choosing a Standing Desk for Your Home Office. You may not realise it but sitting around the entire day is killing you. Humans have evolved to be moving around all day, and it will take many centuries of office work before the body adapts to the change. This means that we are poorly adapted to the modern work environment.
The highest that a standing desk should reach to a person is the level of their elbows. The monitor of the computer being used should be placed right above the worker`s eye level. This will prevent a tilting of the head too far up or down throughout work. A chair should be designed to aid in a worker during an occasional rest period. This rest period can include a lean, or complete sitting. The ideal chair will not take up any work space.
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