Desks. Thursday , October 12th , 2017 - 03:57:23 AM
The stand up desk has become very popular in recent years and there are now many options for this type of furniture. If you really want to be healthy you could try a standing desk that comes with a built-in treadmill. That way you can walk or maybe even run while you work; there will never be any more need to go to the gym.
What the Standing Desk Can Do for Your Health. Sedentary lifestyles that involve prolonged periods of sitting have been linked to a variety of health problems, including obesity, heart disease and chronic back pain. Our bodies were not designed to be inactive for hours on end. Our biological processes, from metabolism to joint lubrication, rely on movement.
A Standing Desk For The Mobile Office. Recent research has repeatedly shown that standing is healthier than sitting. Standing encourages fidgeting and movement which enhances blood flow. Better circulation helps prevent disease and distributes oxygen more efficiently, which can fight fatigue and make people feel more energized.
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