pprk Desks, 2017-11-01 22:34:39. To incorporate more standing and movement in one`s day, many office workers have switched either full-time or part-time to a standing desk. A standing desk is commonly a cumbersome and expensive investment. Traditional are similar to full-size office furniture and are as portable as a ton of bricks. They are large pieces of furniture that once purchased rarely move from their setup location. Moving these traditional can be quite difficult.
pprk Desks, 2017-11-01 22:34:31. Back pain commonly occurs while sitting due to the strain poor posture places on the lower back. Even for people with a developed core muscle group, the abdominal muscles eventually give out during an 8-hour day of sitting, leaving the lower back muscles with the brunt of the work. When standing, your lower back muscles are assisted not only by stomach muscles, but by muscles of the pelvis, buttocks and legs to support the upper body`s weight.
pprk Desks, 2017-11-01 22:34:35. If you prefer to use a laptop with a separate keyboard and mouse pad, opt for a portable standing laptop desk that will both elevate your laptop to eye-level and provide an additional secure platform to support your laptop and mouse. Using a separate keyboard can be a good idea for laptop users as most laptop keyboards are too small and promote the unnatural, inward shoulder rotation. Also, the use of a separate keyboard can allow users to elevate laptops to a higher, more natural position that promotes proper standing posture.
pprk Desks, 2017-10-27 20:55:42. Foot Stools. One of the great things about an adjustable desk is that it allows you to change position as needed. If you want to give yourself even more options of positions for your standing desks, adjustable height workstations, stand up desks or other similar products, a footstool can be a great investment.
pprk Desks, 2017-10-27 20:51:13. In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
pprk Desks, 2017-10-27 20:42:20. For completely mobile workers or those of us that spend most of our time on laptops, standing more frequently is simplified with the use of a portable standing laptop desk. There are several varieties of these portable laptop desks to choose from. If you prefer to type directly on your laptop, look for a simple portable standing laptop desk that elevates laptops and also has a panel to adjust the screen angle.
pprk Desks, 2017-10-27 20:48:19. Most standing desks are very simplistic in design, involving a shelf for a computer, a shelf for a keyboard and sometimes an extra shelf or drawer for other belongings. Some are the length of regular desks, while others are simply made to be computer stations. Depending on the intricacy and features of the desk, the price can range from $150 to many thousands of dollars. The most expensive are the hydraulic adjustable desks that serve as both full-size sitting and standing desks.
pprk Desks, 2017-10-27 01:01:03. Employers may also want to follow in the paths of Google and Facebook company heads by incorporating standing desks into their offices. Workers have reported increased energy and productivity throughout the day when standing.
pprk Desks, 2017-10-27 01:00:35. Most standing desks are very simplistic in design, involving a shelf for a computer, a shelf for a keyboard and sometimes an extra shelf or drawer for other belongings. Some are the length of regular desks, while others are simply made to be computer stations. Depending on the intricacy and features of the desk, the price can range from $150 to many thousands of dollars. The most expensive are the hydraulic adjustable desks that serve as both full-size sitting and standing desks.
pprk Desks, 2017-10-27 20:48:45. Standing desks have become extremely popular lately, and now they come in a lot of different shapes and sizes. Some even come with optional accessories like a built in treadmill or exercise bike (however, I am not sure sweating at work is a good idea).
pprk Desks, 2017-10-27 01:00:37. Storage. One of the most important things for all desks is storage options. While most height adjustable workstations will include at least a shelf or two, this is not always enough for everyone. Some people have a great deal of paperwork or office supplies that they need to keep by their desk. That is why there are several shelving options available, including a great side shelf that you simply add to the side of your standing desk, allowing you to enjoy your extra storage. This is a great way to add extra storage to your desk for your important paperwork or even your computer tower if need be.
pprk Desks, 2017-10-27 01:01:02. Sales people often like to stand when making phone calls and pitching to prospective clients, so speak to sales people that you know to see how they adapt to standing at work. It takes a few weeks to get used to the standing desk. Once you are used to it you won`t even realise you are standing anymore.
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