Desks. Monday , October 16th , 2017 - 07:10:33 AM
Tips on Choosing a Standing Desk. Obesity and heart disease are two of the top killers among Americans today. Both of these diseases can be linked to a poor diet and lack of exercise. In today`s environment, we spend most of our time sitting at home, or at the office, and don`t spend enough time being active and moving. Sitting for too long has become a major problem. In fact, many medical professionals are now talking about `sitting disease.` Sitting for too long not only can cause us an early death, but our quality of life can suffer as well. When we sit in the same place for too long, our muscles begin to atrophy. This can lead to serious injuries if we aren`t careful.
Many office workers are seeking to reduce the risk of back pain and other health problems by switching out their standard desks for standing desks. These allow you to maintain an upright position throughout the day and encourage more movement, as you`re already on your feet.
Storage. One of the most important things for all desks is storage options. While most height adjustable workstations will include at least a shelf or two, this is not always enough for everyone. Some people have a great deal of paperwork or office supplies that they need to keep by their desk. That is why there are several shelving options available, including a great side shelf that you simply add to the side of your standing desk, allowing you to enjoy your extra storage. This is a great way to add extra storage to your desk for your important paperwork or even your computer tower if need be.
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