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Desks : Ergonomic Chair Amazon Ergonomic Kneeling Chair Office Chairs Staples True Wellness Chair Costco computer desk ergonomics

Desks:Ergonomic Chair Amazon Ergonomic Kneeling Chair Office Chairs Staples True Wellness Chair Costco computer desk ergonomics

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Desks. Thursday , October 26th , 2017 - 10:15:25 AM

What the Standing Desk Can Do for Your Health. Sedentary lifestyles that involve prolonged periods of sitting have been linked to a variety of health problems, including obesity, heart disease and chronic back pain. Our bodies were not designed to be inactive for hours on end. Our biological processes, from metabolism to joint lubrication, rely on movement.

A Standing Desk For The Mobile Office. Recent research has repeatedly shown that standing is healthier than sitting. Standing encourages fidgeting and movement which enhances blood flow. Better circulation helps prevent disease and distributes oxygen more efficiently, which can fight fatigue and make people feel more energized.

Back pain commonly occurs while sitting due to the strain poor posture places on the lower back. Even for people with a developed core muscle group, the abdominal muscles eventually give out during an 8-hour day of sitting, leaving the lower back muscles with the brunt of the work. When standing, your lower back muscles are assisted not only by stomach muscles, but by muscles of the pelvis, buttocks and legs to support the upper body`s weight.

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