Desks. Thursday , October 26th , 2017 - 10:27:03 AM
In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
The highest that a standing desk should reach to a person is the level of their elbows. The monitor of the computer being used should be placed right above the worker`s eye level. This will prevent a tilting of the head too far up or down throughout work. A chair should be designed to aid in a worker during an occasional rest period. This rest period can include a lean, or complete sitting. The ideal chair will not take up any work space.
Some of these "sit to stand" desks can get pretty expensive, so it is a good idea to check all of your options and find something that is right for you. Standing desks can adjust either manually (the whole table is on a hinge) or electronically, where at the push of a button, the entire desk can elevate or descend to your exact height and needs.
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