Desks. Wednesday , November 01st , 2017 - 22:08:21 PM
Anti-Fatigue Mats. Anyone who uses standing desks should seriously consider an anti-fatigue mat. These mats are designed to help provide cushioning for your feet which will in turn greatly help your body. These mats are designed to be used in any work environment where you will be standing for any length of time so they are ideal accessories for stand up desks. They work by not only providing cushioning but also a gentle rebound that will encourage you to move your leg muscles, helping the blood flow and reducing the effort your heart needs to take to do its normal functions.
Good Tips for Choosing a Standing Desk for Your Home Office. You may not realise it but sitting around the entire day is killing you. Humans have evolved to be moving around all day, and it will take many centuries of office work before the body adapts to the change. This means that we are poorly adapted to the modern work environment.
Of course, standing all day in one position is almost as bad as sitting all day. Standing desks can be equipped with high stools and footrests to allow you to rest your feet and legs occasionally. As with a normal sit-down desk, it is also important to move around, such as by taking a few minutes to stretch every hour or taking brief walks around the office.
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