Desks. Wednesday , November 01st , 2017 - 22:17:19 PM
Find The Perfect Chair For Your Standing Desk.Many employees find that working at a standing desk can be very exhausting after a hard day of work. While it is true that a standing desk will provide an influx in activity level as well as more creativity, a standing desk will also provide tired muscles of the body and a feeling of uncomfortableness. There are mats that were created to help decrease the negative side effects of a standing desk. Even though these mats are proven to help with the discomfort of a standing desk, a chair designed especially for standing desks should also be used for the most positive effects.
What the Standing Desk Can Do for Your Health. Sedentary lifestyles that involve prolonged periods of sitting have been linked to a variety of health problems, including obesity, heart disease and chronic back pain. Our bodies were not designed to be inactive for hours on end. Our biological processes, from metabolism to joint lubrication, rely on movement.
In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
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