pprk. Desks. October 24th , 2017.
When coupled with frequent movement, standing desks offer workers and students an easy way to prevent and resolve back pain. Talk with your employer about creating a more ergonomic work environment.
Great Accessories For Your Standing Desk. If you have decided to get one or several standing desks for either your home or entire office, you are off to a good start. But if you want to get even more out of your stand up desks you should know that there are several accessories available, both those designed specifically to be used with this type of desk and for workplaces in general, that can make your work experience even better. Here are some of the top accessories that can help you get the most out of your new standing desk without spending too much money.
In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
Many office workers are seeking to reduce the risk of back pain and other health problems by switching out their standard desks for standing desks. These allow you to maintain an upright position throughout the day and encourage more movement, as you`re already on your feet.
Another common weak point in traditional is that they often only elevate the entire desk surface. These up/down desks do not improve the standing posture because they typically don`t elevate materials to eye-level. This causes people to hunch over books, documents, and screens while standing - which is of course not beneficial to your back or long-term health.
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