pprk. Desks. October 27th , 2017.
Sales people often like to stand when making phone calls and pitching to prospective clients, so speak to sales people that you know to see how they adapt to standing at work. It takes a few weeks to get used to the standing desk. Once you are used to it you won`t even realise you are standing anymore.
In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
Tips on Choosing a Standing Desk. Obesity and heart disease are two of the top killers among Americans today. Both of these diseases can be linked to a poor diet and lack of exercise. In today`s environment, we spend most of our time sitting at home, or at the office, and don`t spend enough time being active and moving. Sitting for too long has become a major problem. In fact, many medical professionals are now talking about `sitting disease.` Sitting for too long not only can cause us an early death, but our quality of life can suffer as well. When we sit in the same place for too long, our muscles begin to atrophy. This can lead to serious injuries if we aren`t careful.
The possibilities of a do-it-yourself standing desk end with your creativity. You can stack phone books on top of your current desk and place a board on top of them to hold your monitor, and another board and lower stack of books for your keyboard. You can buy wall shelves and install them at the proper heights for a standing desk. So long as you maintain the proper measurements, you have created a the desk.
Great Accessories For Your Standing Desk. If you have decided to get one or several standing desks for either your home or entire office, you are off to a good start. But if you want to get even more out of your stand up desks you should know that there are several accessories available, both those designed specifically to be used with this type of desk and for workplaces in general, that can make your work experience even better. Here are some of the top accessories that can help you get the most out of your new standing desk without spending too much money.
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