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Desks:Desk Patterns To Build Homemade Corner Desk Ideas Do It Yourself Corner Desk Build A Computer Desk With Wood Yourself desks for teenage bedroom

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Desks. Sunday , October 22nd , 2017 - 03:49:58 AM

Back pain commonly occurs while sitting due to the strain poor posture places on the lower back. Even for people with a developed core muscle group, the abdominal muscles eventually give out during an 8-hour day of sitting, leaving the lower back muscles with the brunt of the work. When standing, your lower back muscles are assisted not only by stomach muscles, but by muscles of the pelvis, buttocks and legs to support the upper body`s weight.

Employers may also want to follow in the paths of Google and Facebook company heads by incorporating standing desks into their offices. Workers have reported increased energy and productivity throughout the day when standing.

The highest that a standing desk should reach to a person is the level of their elbows. The monitor of the computer being used should be placed right above the worker`s eye level. This will prevent a tilting of the head too far up or down throughout work. A chair should be designed to aid in a worker during an occasional rest period. This rest period can include a lean, or complete sitting. The ideal chair will not take up any work space.

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