Desks. Wednesday , November 01st , 2017 - 22:05:40 PM
Back pain commonly occurs while sitting due to the strain poor posture places on the lower back. Even for people with a developed core muscle group, the abdominal muscles eventually give out during an 8-hour day of sitting, leaving the lower back muscles with the brunt of the work. When standing, your lower back muscles are assisted not only by stomach muscles, but by muscles of the pelvis, buttocks and legs to support the upper body`s weight.
For completely mobile workers or those of us that spend most of our time on laptops, standing more frequently is simplified with the use of a portable standing laptop desk. There are several varieties of these portable laptop desks to choose from. If you prefer to type directly on your laptop, look for a simple portable standing laptop desk that elevates laptops and also has a panel to adjust the screen angle.
It is a good idea that you buy a standing desk that can be converted back to a sitting desk. This is especially important for the first few weeks when you begin using the standing desk. It can get very tiring and so the ability to go back to sitting for an hour or so will be very welcome; especially at the end of the day.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does Metadish claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.