pprk. Desks. July 05th , 2017.
When sitting, you can use it to prop up your feet but the real benefits are seen when you are standing. If your feet begin to get tired or you simply feel you need to reposition but remain standing, you can simply place one of your feet on top of the foot stool, which is a very natural position for most people, and will help you stay mobile, increasing your energy and productivity.
Sitting at a desk all day not only leads to lots of different injuries, but it also takes years off your life. One option for this is to buy a standing desk. This means that instead of sitting all day you will be standing up. This is far healthier and it will also help you keep your weight down. What follows are just a few tips for anyone who is considering buying this type of desk.
Some of these "sit to stand" desks can get pretty expensive, so it is a good idea to check all of your options and find something that is right for you. Standing desks can adjust either manually (the whole table is on a hinge) or electronically, where at the push of a button, the entire desk can elevate or descend to your exact height and needs.
Monitor Arms. If you have a desktop computer at your desk, you will soon notice that a great addition to height adjustable workstations is a monitor arm that is specifically designed to hold your computer monitor. The great thing about these arms is that they can move not only up and down, but side to side as well. If you mount your monitor on one of these arms, you will not have to worry about carefully moving it when you switch between sitting and standing at your desk as it is designed to help you do the job quickly and easily.
It is a good idea that you buy a standing desk that can be converted back to a sitting desk. This is especially important for the first few weeks when you begin using the standing desk. It can get very tiring and so the ability to go back to sitting for an hour or so will be very welcome; especially at the end of the day.
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