Desks. Wednesday , November 01st , 2017 - 22:18:56 PM
For completely mobile workers or those of us that spend most of our time on laptops, standing more frequently is simplified with the use of a portable standing laptop desk. There are several varieties of these portable laptop desks to choose from. If you prefer to type directly on your laptop, look for a simple portable standing laptop desk that elevates laptops and also has a panel to adjust the screen angle.
Of course, standing all day in one position is almost as bad as sitting all day. Standing desks can be equipped with high stools and footrests to allow you to rest your feet and legs occasionally. As with a normal sit-down desk, it is also important to move around, such as by taking a few minutes to stretch every hour or taking brief walks around the office.
In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
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