Desks. Tuesday , October 31st , 2017 - 02:59:25 AM
The stand up desk has become very popular in recent years and there are now many options for this type of furniture. If you really want to be healthy you could try a standing desk that comes with a built-in treadmill. That way you can walk or maybe even run while you work; there will never be any more need to go to the gym.
Many office workers are seeking to reduce the risk of back pain and other health problems by switching out their standard desks for standing desks. These allow you to maintain an upright position throughout the day and encourage more movement, as you`re already on your feet.
When coupled with frequent movement, standing desks offer workers and students an easy way to prevent and resolve back pain. Talk with your employer about creating a more ergonomic work environment.
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