Desks. Thursday , October 26th , 2017 - 04:40:47 AM
There are also going to be days when you are too tired to stand all day, and then you will be grateful for the ability to put your desk back to a sitting position. The way this works with a lot of desks is that they have two levels that you can keep them at.
Sitting at a desk all day not only leads to lots of different injuries, but it also takes years off your life. One option for this is to buy a standing desk. This means that instead of sitting all day you will be standing up. This is far healthier and it will also help you keep your weight down. What follows are just a few tips for anyone who is considering buying this type of desk.
In addition to more movement and better circulation standing also burns more calories than sitting (about 300 more during the average eight-hour workday). One of the biggest chunks of time spent sitting is during the typical eight-hour work day. Incorporating more movement throughout the office employee`s workday can improve their overall health and happiness.
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