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Desks. Sunday , October 29th , 2017 - 06:59:28 AM

Employers may also want to follow in the paths of Google and Facebook company heads by incorporating standing desks into their offices. Workers have reported increased energy and productivity throughout the day when standing.

Of course, standing all day in one position is almost as bad as sitting all day. Standing desks can be equipped with high stools and footrests to allow you to rest your feet and legs occasionally. As with a normal sit-down desk, it is also important to move around, such as by taking a few minutes to stretch every hour or taking brief walks around the office.

If you are to buy a stand-up desk for your home office they can be prohibitively expensive; especially if you want a standing desk. A good option is to build your own one and that way you can save a fortune. There are many instructions for how to do this available for free on the web.

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