Desks. Wednesday , November 01st , 2017 - 22:08:33 PM
Sitting at a desk all day not only leads to lots of different injuries, but it also takes years off your life. One option for this is to buy a standing desk. This means that instead of sitting all day you will be standing up. This is far healthier and it will also help you keep your weight down. What follows are just a few tips for anyone who is considering buying this type of desk.
If you are to buy a stand-up desk for your home office they can be prohibitively expensive; especially if you want a standing desk. A good option is to build your own one and that way you can save a fortune. There are many instructions for how to do this available for free on the web.
Criteria. Your chair should be able to be adjusted to any needs regarding height. The worker`s elbows should be able to sit higher than the surface of the desk, while the fingers should point downward. The seat should be able to be tilted forwards and backwards. This will allow the most versatility possible. In order to keep good posture, there should be a lumbar support on the chair. There should also be a backrest that can be moved around to the satisfaction of the user.
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