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Desks : Student Desk White Small Desk Ikea Desks For Small Spaces Mainstays Student Desk motorized standing desk

Desks:Student Desk White Small Desk Ikea Desks For Small Spaces Mainstays Student Desk motorized standing desk

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Desks. Wednesday , November 01st , 2017 - 22:16:36 PM

The possibilities of a do-it-yourself standing desk end with your creativity. You can stack phone books on top of your current desk and place a board on top of them to hold your monitor, and another board and lower stack of books for your keyboard. You can buy wall shelves and install them at the proper heights for a standing desk. So long as you maintain the proper measurements, you have created a the desk.

Back pain commonly occurs while sitting due to the strain poor posture places on the lower back. Even for people with a developed core muscle group, the abdominal muscles eventually give out during an 8-hour day of sitting, leaving the lower back muscles with the brunt of the work. When standing, your lower back muscles are assisted not only by stomach muscles, but by muscles of the pelvis, buttocks and legs to support the upper body`s weight.

When coupled with frequent movement, standing desks offer workers and students an easy way to prevent and resolve back pain. Talk with your employer about creating a more ergonomic work environment.

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