pprk. Desks. October 23rd , 2017.
When sitting, you can use it to prop up your feet but the real benefits are seen when you are standing. If your feet begin to get tired or you simply feel you need to reposition but remain standing, you can simply place one of your feet on top of the foot stool, which is a very natural position for most people, and will help you stay mobile, increasing your energy and productivity.
Most standing desks are very simplistic in design, involving a shelf for a computer, a shelf for a keyboard and sometimes an extra shelf or drawer for other belongings. Some are the length of regular desks, while others are simply made to be computer stations. Depending on the intricacy and features of the desk, the price can range from $150 to many thousands of dollars. The most expensive are the hydraulic adjustable desks that serve as both full-size sitting and standing desks.
Some of these "sit to stand" desks can get pretty expensive, so it is a good idea to check all of your options and find something that is right for you. Standing desks can adjust either manually (the whole table is on a hinge) or electronically, where at the push of a button, the entire desk can elevate or descend to your exact height and needs.
Good Tips for Choosing a Standing Desk for Your Home Office. You may not realise it but sitting around the entire day is killing you. Humans have evolved to be moving around all day, and it will take many centuries of office work before the body adapts to the change. This means that we are poorly adapted to the modern work environment.
If you are looking at standing desks, one of the best options is actually getting one that allows the user to sit or stand. We know the dangers of too much sitting; however there also is a danger if you are standing all day long. Standing for hours not only causes extreme fatigue, but issues with blood flow can also result. The ideal solution is the ability to stand when you have energy, and then sit when you get tired. For myself, I like to stand at work in the morning for 2-3 hours, and then sit during the afternoon.
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