Desks. Wednesday , November 01st , 2017 - 22:05:37 PM
It is a good idea that you buy a standing desk that can be converted back to a sitting desk. This is especially important for the first few weeks when you begin using the standing desk. It can get very tiring and so the ability to go back to sitting for an hour or so will be very welcome; especially at the end of the day.
Some of these "sit to stand" desks can get pretty expensive, so it is a good idea to check all of your options and find something that is right for you. Standing desks can adjust either manually (the whole table is on a hinge) or electronically, where at the push of a button, the entire desk can elevate or descend to your exact height and needs.
What the Standing Desk Can Do for Your Health. Sedentary lifestyles that involve prolonged periods of sitting have been linked to a variety of health problems, including obesity, heart disease and chronic back pain. Our bodies were not designed to be inactive for hours on end. Our biological processes, from metabolism to joint lubrication, rely on movement.
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