Desks. Wednesday , November 01st , 2017 - 22:06:25 PM
When coupled with frequent movement, standing desks offer workers and students an easy way to prevent and resolve back pain. Talk with your employer about creating a more ergonomic work environment.
There are also going to be days when you are too tired to stand all day, and then you will be grateful for the ability to put your desk back to a sitting position. The way this works with a lot of desks is that they have two levels that you can keep them at.
What the Standing Desk Can Do for Your Health. Sedentary lifestyles that involve prolonged periods of sitting have been linked to a variety of health problems, including obesity, heart disease and chronic back pain. Our bodies were not designed to be inactive for hours on end. Our biological processes, from metabolism to joint lubrication, rely on movement.
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