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Desks : Desk Exercise Equipment Standing Desk Core Exercises Benefits Of Fitness In The Workplace Office Chair Exercises standing desk exercise equipment

Desks:Desk Exercise Equipment Standing Desk Core Exercises Benefits Of Fitness In The Workplace Office Chair Exercises standing desk exercise equipment

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Desks. Tuesday , October 10th , 2017 - 04:21:13 AM

Employers may also want to follow in the paths of Google and Facebook company heads by incorporating standing desks into their offices. Workers have reported increased energy and productivity throughout the day when standing.

Monitor Arms. If you have a desktop computer at your desk, you will soon notice that a great addition to height adjustable workstations is a monitor arm that is specifically designed to hold your computer monitor. The great thing about these arms is that they can move not only up and down, but side to side as well. If you mount your monitor on one of these arms, you will not have to worry about carefully moving it when you switch between sitting and standing at your desk as it is designed to help you do the job quickly and easily.

What the Standing Desk Can Do for Your Health. Sedentary lifestyles that involve prolonged periods of sitting have been linked to a variety of health problems, including obesity, heart disease and chronic back pain. Our bodies were not designed to be inactive for hours on end. Our biological processes, from metabolism to joint lubrication, rely on movement.

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