pprk. Desks. October 23rd , 2017.
Employers may also want to follow in the paths of Google and Facebook company heads by incorporating standing desks into their offices. Workers have reported increased energy and productivity throughout the day when standing.
Sitting at a desk all day not only leads to lots of different injuries, but it also takes years off your life. One option for this is to buy a standing desk. This means that instead of sitting all day you will be standing up. This is far healthier and it will also help you keep your weight down. What follows are just a few tips for anyone who is considering buying this type of desk.
Extended-Height Chair. This chair is equipped with a Greenguard seal. It has been found that the quality of this chair is enough to use low VOC materials. The design of the chair is very hip featuring a thick cushion contoured seat. The two colors that are available are grey and black. The seat on this tool also tilts forwards and backwards. The tilts of the chair make it simple to use while just leaning on it. The most that this chair is able to hold is 250 pounds. Five legs hold up the chair and wheels, as well as gliders, are available for use.
Back pain commonly occurs while sitting due to the strain poor posture places on the lower back. Even for people with a developed core muscle group, the abdominal muscles eventually give out during an 8-hour day of sitting, leaving the lower back muscles with the brunt of the work. When standing, your lower back muscles are assisted not only by stomach muscles, but by muscles of the pelvis, buttocks and legs to support the upper body`s weight.
When sitting, you can use it to prop up your feet but the real benefits are seen when you are standing. If your feet begin to get tired or you simply feel you need to reposition but remain standing, you can simply place one of your feet on top of the foot stool, which is a very natural position for most people, and will help you stay mobile, increasing your energy and productivity.
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