pprk. Desks. June 05th , 2017.
The stand up desk has become very popular in recent years and there are now many options for this type of furniture. If you really want to be healthy you could try a standing desk that comes with a built-in treadmill. That way you can walk or maybe even run while you work; there will never be any more need to go to the gym.
Anti-Fatigue Mats. Anyone who uses standing desks should seriously consider an anti-fatigue mat. These mats are designed to help provide cushioning for your feet which will in turn greatly help your body. These mats are designed to be used in any work environment where you will be standing for any length of time so they are ideal accessories for stand up desks. They work by not only providing cushioning but also a gentle rebound that will encourage you to move your leg muscles, helping the blood flow and reducing the effort your heart needs to take to do its normal functions.
A portable standing desk is a good choice for workers that move offices frequently or work from multiple office locations. These portable stands typically elevate desktop monitors and screens to make standing more comfortable. Product flexibility and adjustability are the key attributes of a useful portable standing desk. A standing desk that can move with you is a great idea for people that frequently work from different locations. Many of these ergonomic tables can support both laptop and desktop computers.
Tips on Choosing a Standing Desk. Obesity and heart disease are two of the top killers among Americans today. Both of these diseases can be linked to a poor diet and lack of exercise. In today`s environment, we spend most of our time sitting at home, or at the office, and don`t spend enough time being active and moving. Sitting for too long has become a major problem. In fact, many medical professionals are now talking about `sitting disease.` Sitting for too long not only can cause us an early death, but our quality of life can suffer as well. When we sit in the same place for too long, our muscles begin to atrophy. This can lead to serious injuries if we aren`t careful.
A Standing Desk For The Mobile Office. Recent research has repeatedly shown that standing is healthier than sitting. Standing encourages fidgeting and movement which enhances blood flow. Better circulation helps prevent disease and distributes oxygen more efficiently, which can fight fatigue and make people feel more energized.
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