pprk. Desks. September 08th , 2017.
When coupled with frequent movement, standing desks offer workers and students an easy way to prevent and resolve back pain. Talk with your employer about creating a more ergonomic work environment.
Sitting at a desk all day not only leads to lots of different injuries, but it also takes years off your life. One option for this is to buy a standing desk. This means that instead of sitting all day you will be standing up. This is far healthier and it will also help you keep your weight down. What follows are just a few tips for anyone who is considering buying this type of desk.
Foot Stools. One of the great things about an adjustable desk is that it allows you to change position as needed. If you want to give yourself even more options of positions for your standing desks, adjustable height workstations, stand up desks or other similar products, a footstool can be a great investment.
A Standing Desk For The Mobile Office. Recent research has repeatedly shown that standing is healthier than sitting. Standing encourages fidgeting and movement which enhances blood flow. Better circulation helps prevent disease and distributes oxygen more efficiently, which can fight fatigue and make people feel more energized.
To incorporate more standing and movement in one`s day, many office workers have switched either full-time or part-time to a standing desk. A standing desk is commonly a cumbersome and expensive investment. Traditional are similar to full-size office furniture and are as portable as a ton of bricks. They are large pieces of furniture that once purchased rarely move from their setup location. Moving these traditional can be quite difficult.
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